Events

with Trathen Heckman and Julia Bystrova

We are living in a time of unprecedented change. These changes can impact us in many ways, affecting our relationships, work, financial stability, home, and our physical and mental health. To adapt and thrive, we need to radically elevate how we live our potential through mindful daily choices. In this workshop you will learn new tools and practices that help you stay clear, organized and at peace as you take action on what matters most in your life and community. Amidst guided meditation and movement exercises, we will discuss ways to keep and reclaim our center amidst the significant shifts occurring. We’ll develop a personal purpose statement and learn leadership practices and empowering tools that help you access inner power, aligned with your values and beliefs. In this way, you can hone your inner compass to navigate change while building personal resilience and staying inspired and in action towards living your vision.